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PC Brands Hires Nikki Delude and Matt Freel

FOR IMMEDIATE RELEASE PC BRANDS HIRES NIKKI DELUDE AS INTERACTIVE MEDIA COORDINATOR & MATT FREEL AS BRAND RECRUITER   PC BRANDS is pleased to announce its recent hire of … [Read more...]

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Nationwide Obstacle Mud Run Designed For Cheerleaders

New  Nationwide Obstacle Mud Run Designed Specifically for Cheerleaders and Non-Profit Groups   FOR IMMEDIATE RELEASE August 22, 2013 – Fun5KRuns LLC. has launched their … [Read more...]

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Cheer Fit Custom Fitness Programs Gives Fitness Tips!

The FIT Factor – Fitness tips for cheerleaders Meet Danielle Wechler, a former Syracuse University cheerleader.  She is determined to get your cheerleaders into the BEST shape … [Read more...]

Cheer & Dance Radar Real Talk PR

CHEERNN / PC BRANDS INTRODUCES CHEER & DANCE RADAR SHOW – “REAL TALK”

August 19, 2013   Cheer News Network PC Brands Ft. Worth, TX Carmel, IN CHEER NEWS NETWORK / PC BRANDS INTRODUCES CHEER & DANCE RADAR SHOW - “REAL … [Read more...]

CheerNN Reporter

CheerNN Is Wants YOU To Be Our On Site Reporter!

CheerNN wants YOU to be our next, on site cheer reporter!  Is your team going to camp?  We want you to tell us about your experience!  All you need to do is answer a few … [Read more...]

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Stretching & Strength Training From Cheerleadingblog.com

The Cheerleading Guide To Stretching and Strength Training Whether you are trying to get in shape for cheerleading tryouts or working on stepping up your fitness routine for … [Read more...]

Building your upper body

Building Your Upper Body For Cheer – By Matt Dillon

Building your upper body - Tips and tricks: Upper Body – Creating a strong upper body can do many things for us in cheer. Whether we’re blocking for acceleration in … [Read more...]

Strengthen your core

Strengthening Your Core For Cheer! – By Matt Dillon

Achieving a stronger core – Tips and Tricks: Super Mans – Lay on the floor with your stomach to the mat. Place your arms directly above your head and point your toes, … [Read more...]

Speed & Strength For Cheerleaders

Speed And Strength For Cheerleaders – By Matt Dillon

In my last article, we focused primarily on healthy eating habits. The next three articles will discuss how to strengthen our bodies while keeping our muscles quick and explosive; … [Read more...]

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Super Cute Free Tryout Dance From Mega Cheer & CWA!

You can download a super cute dance for your tryouts courtesy of Mega Cheer Camp!  Mega Cheer is a cheer camp company out of Texas.  They have partnered with several other cheer … [Read more...]

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The NEW USASF/IASF Cheer Worlds Video Is Here! (+ 5 More For Inspiration!)

CheerNN loves the cheer inspiration in the new USASF 2013 Worlds video by Message In A Bottle Productions!  Worlds is about a month away and April 27-29 is fast approaching!   … [Read more...]

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Want To Cheer In College? Cheerleadingblog.com Gives Great Tips!

Our friends at cheerleadingblog.com and Omni cheer have put together some tips for athletes who want to cheer in college.  Has being a college cheerleader always been your dream? … [Read more...]

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Meet Scott Ralph An Expert On Level 3 All Star Choreography

Cheer News Radio want you to meet Scott Ralph, highly respected coach and choreographer.  We talk with Scott about putting together a competitive level 3 all star cheer team. … [Read more...]

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The Largest Cheer & Dance Directory In The U.S. – USCDD

Want to advertise your cheer or dance event?  Care to know what other teams around you are doing?  Dreamed of trying out for a college cheer or dance team but need more info? … [Read more...]

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5 Cheer Camp Activities Focused On Team Building

Cheer camp season is coming soon!  Many squads are trying out and making camp decisions now. Since camp is a time for bonding, we wanted to give you a few activities to do to help … [Read more...]

Cheerleaders Crowd Control

Cheerleaders Assist With Crowd Control

It seems cheerleaders can do ANYTHING! They can even help police your unruly crowd! This story was reprinted from the archives of the National Federation of High Schools, (NFHS), … [Read more...]

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Try Out Tips For Coaches

Are you a new coach or just want some pointers on how to create a smooth try out process?  Here are some tips from Linda Lundy, President of Cheer Integrity Tryout and Competition … [Read more...]

3 Tips to help you avoid drama

3 Tips To Help You Avoid Cheer Drama

Whenever you are negotiating a point or want to convince another party of your needs, there inevitably comes a time when you needed to change the other person’s mind on some item … [Read more...]

Cheerleaders marketing dream

Cheerleaders; A School’s Marketing Dream

CheerLEADERS are the most highly recognized and visible athlete LEADERS. As a coach, you need to meet with your Principal and Athletic Director to establish the goals or morals … [Read more...]

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Cheer Coach Spotlight – Tony Nash

What do you do when you want to be a champion? You study how other champions practice and perform. If you are an all-girl cheer team who wants to win a championship, you could … [Read more...]

Patrick Cowherd Interview

Meet Cheer Manager, Entrepreneur, & Safety Advocate Patrick Cowherd

Cheer NN spoke with Patrick Cowherd, a cheer industry entrepreneur about how cheerleading is constantly evolving. Patrick, a former University of Louisville and Trinity Valley … [Read more...]

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Cheer With Class – Meet Siobhan St. John & The New Ro Cheerleaders

Cheering With Class An Interview With Siobhan St. John From New Rochelle Cheer At what school do you coach?     New Rochelle Junior High, New Rochelle New York What are … [Read more...]

Did you know?

ALL Articles On Cheer NN Are Free! Check Us Out!

Now you can see more than ever before on Cheer News Network! You can read ALL the articles FREE! You can also subscribe for special material and giveaways! Don't forget about our … [Read more...]

Spirit Explosion the right gym for us

Why Cheering At Spirit Explosion Is Right For Us

Meet Sharon and Heather Sniadowski. Heather is currently on Spirit Explosion in PA and her mom, Sharon, couldn't be any prouder. Recently, Cheer NN asked Sharon to give us some … [Read more...]

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Smile! Cheerleading Helps You Live Longer?

Could being a cheerleader make you live longer? Follow my logic, according to USA Today, happy people live longer, healthier lives.  According to the paper, A study published in … [Read more...]

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Bring It On: The Musical Ends Their Run On Broadway

  December 30, 2012 was the last day to see Bring It On The Musical on Broadway. The production has has a long and successful run. Many cheerleaders and dancers have gone … [Read more...]

Yoga Helps Cheerleaders

Yoga Changed A Cheerleaders Life

Yoga changed my life, in every way. Athletes competing at a high level experience all of the positive, but also the negative effects of daily training, grueling schedules, bad … [Read more...]

Winning is an attitude

Winning Is An Attitude

Here is another look at  the trend of cheer coaches confronting negative or bully behavior online. This coach, Lexi Chaleff, is a well respected member of the cheer, all star and … [Read more...]

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Amy “AJ” Jones Is Remembered Through LYMI

"In January 2011 Amy was diagnosed with stage 4 rectal cancer, which has metastasized to her lungs. November 26, 2012 less then 24 hours after marrying her soulmate and love of … [Read more...]

Stay On Your Game

Stay On Your Game

For many cheerleaders, competition season has recently started and will continue for a few months. To stay valuable to your team, you must remain healthy. Use these three simple … [Read more...]

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Wardlaw Hartridge Cheerleaders Give $3500 To Hurricane Sandy Victims

Below is a follow up with the Wardlaw Hartridge Cheerleading Program. They were the team who were selling wrist bands to support the victims of Hurricane Sandy. On Saturday … [Read more...]

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Pacer Cheer Holiday Spirit

Coach Christine Cooper is very proud of her cheerleaders. She coaches the Pacer Cheer team from Lakeridge High School in Lake Oswego, Oregon. They had their annual holiday party … [Read more...]

Effective Cheers For Crowd Response

Effective Cheers For Crowd Response

Here are some tips on creating effective cheers for sidelines or for cheer competitions. The first point of order is to make sure the words to the cheer invite crowd participation. … [Read more...]

Viewer News Modern 12:15:12

American Idol meets All Star Cheer = Cheerlebrity

Cheerleading competitions are exciting. The excitement of performing in front of a crowd, hearing their reaction to your skills, and competing against other teams makes them among … [Read more...]

Win With The Small Things Part 5

Win With The Little Things – Judge’s Hint #5

Here are some helpful hints from a Judge's perspective. Linda Lundy from Cheer Integrity Judges Training talks about the importance of tumbling in a routine. Tumbling Level 1 … [Read more...]

Say NO To Extra Belly Grow

Just Say NO To The Extra Belly Grow

When coming to college, we go through many changes. One of the most talked about and thought about is the inglorious “freshman fifteen.” Get ahead of the game and take some … [Read more...]

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Win With The Little Things – Judge’s Hint #3

Here are some helpful hints from a Judge's perspective. Today Linda Lundy from Cheer Integrity Judges Training talks about the importance of counts and … [Read more...]

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Tryouts For Team USA This January

Do you think you have what it takes to represent the USA in cheer?  Well, here is your chance to try. Tryouts will be held in January for the USA Coed and All Girl teams and if … [Read more...]

Win With The Small Things Part 1

Win With The Little Things Judges Hint #1

Coaches and cheerleaders invest a lot of time and money into a competition routine. You can hire an awesome and very expensive choreographer, have new eye catching uniforms, trendy … [Read more...]

Viewer News

Tips For Competitive Cheer Teams

Entering the world of competitive cheerleading, with a new squad, can be a daunting task even for the most experienced sponsors, coaches, choreographers, and athletes. I hope the … [Read more...]

Don't Give UP

Don’t Give Up

Don't give up. Don't EVER give up. Keep working to achieve your goals. The more you practice the better you will be. Problems are just learning opportunities in disguise. The more … [Read more...]

Wake Up Be Awesome

To Do: Wake Up Be Awesome

  CheerNN wants to wish good luck to everyone who is competing this season. We believe in your talent and we hope you believe in yourselves. Confidence is the key to a … [Read more...]

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The Summit By Varsity All Star

Varsity All Star has created an elite invitation only competition called, The Summit, that takes place on May 4-5 2013 in Orlando Florida. This event is geared to showcase talented … [Read more...]

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First 2012-2013 World’s Bid Given Out By AmeriCheer

The cheerleading competition season has begun!  The 1st paid bid to Worlds was given out at the Americheer Buckeye Open Nationals in Columbus, OH on November 3, 2012 to Cheer … [Read more...]

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Wardlaw Hartridge School Varsity Cheerleaders

  Many of us know family or friends affected by Hurricane Sandy. Others may have seen the disturbing footage on tv and felt compassion for the victims. Well, if you have … [Read more...]

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Get 2 Free Years Of Cheer Professional Magazine!

  Check out the new magazine that every cheerleader, coach, and especially every cheer professional should see, CheerProfessional™. This magazine and it’s online … [Read more...]

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Submit Your Story

We loved being on the sideline, cheering in the big game, competing and going crazy when our team scored the winning goal. Like you, we also thought it really stunk when that last … [Read more...]

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Running Effective Pep Rallies

Pep rallies are the essential part of spirit leading for any school program. It is your team’s moment to AMP UP the crowd and sets the tone of crowd involvement for game time! … [Read more...]

Allyssa Brubeck

Cheerleader With Down Syndrome Wins Homecoming Queen

  Allyssa Brubeck and her fellow cheerleaders were all excited about Homecoming. Allyssa, a popular girl who always has a hug for all of her friends at Park Hill South in … [Read more...]

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One-Legged Cheerleader Patience Beard Stunts, Tumbles & Inspires

Patience Beard is a University of Arkansas cheerleader who jumps, tumbles and stunts just like many of us. But there is something different about Patience, she does it all with a … [Read more...]

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3 Cheers For The Sparkle Effect

Cheerleading is a sport that offers athletes personal growth. Cheerleaders learn to support the efforts of their athletic teams, and each other all while leading their school in … [Read more...]

Photo courtesy of The Spirit Consultants

Welcome to Cheer News Network

  Welcome to the Cheer News Network. Cheer News Network is the independent leader in online spirit news. We are a spirited crew from across the United States. You … [Read more...]

Being a Good Leader Is Like Learning How To Stunt

Being a Good Leader or Captain

Being in a leadership role is not always easy. Many veteran cheerleaders and captains put a lot of pressure on themselves to be good leaders. Make sure that you are setting … [Read more...]

You can make excuses or

You Can Make Excuses Or You Can Make It Happen!

  The way you perform on the competition mat or on the sideline will reflect the efforts you put in at practice. Athletes should strive to constantly reach the next level … [Read more...]

Bible Quotes Banned

TX Cheerleaders In Trouble For Bible Verses On Run Through Signs

Does your team ever say a prayer before a performance? Do you believe that cheerleaders have the right to pray as a team in uniform or display their religious beliefs? There is a … [Read more...]

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Cheer Tech Talk Coach My Video

A great app that many coaches and choreographers are utilizing at practices this year is Coach My Video. It is a great tool to help show lines, angles and synchronization in … [Read more...]