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Nationwide Obstacle Mud Run Designed For Cheerleaders

New  Nationwide Obstacle Mud Run Designed Specifically for Cheerleaders and Non-Profit Groups   FOR IMMEDIATE RELEASE August 22, 2013 – Fun5KRuns LLC. has launched their … [Read more...]

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Cheer Fit Custom Fitness Programs Gives Fitness Tips!

The FIT Factor – Fitness tips for cheerleaders Meet Danielle Wechler, a former Syracuse University cheerleader.  She is determined to get your cheerleaders into the BEST shape … [Read more...]

CheerNN Reporter

CheerNN Is Wants YOU To Be Our On Site Reporter!

CheerNN wants YOU to be our next, on site cheer reporter!  Is your team going to camp?  We want you to tell us about your experience!  All you need to do is answer a few … [Read more...]

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Stretching & Strength Training From Cheerleadingblog.com

The Cheerleading Guide To Stretching and Strength Training Whether you are trying to get in shape for cheerleading tryouts or working on stepping up your fitness routine for … [Read more...]

Building your upper body

Building Your Upper Body For Cheer – By Matt Dillon

Building your upper body - Tips and tricks: Upper Body – Creating a strong upper body can do many things for us in cheer. Whether we’re blocking for acceleration in … [Read more...]

Strengthen your core

Strengthening Your Core For Cheer! – By Matt Dillon

Achieving a stronger core – Tips and Tricks: Super Mans – Lay on the floor with your stomach to the mat. Place your arms directly above your head and point your toes, … [Read more...]

Speed & Strength For Cheerleaders

Speed And Strength For Cheerleaders – By Matt Dillon

In my last article, we focused primarily on healthy eating habits. The next three articles will discuss how to strengthen our bodies while keeping our muscles quick and explosive; … [Read more...]

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Free E-Book! – The Cheerleading Guide To Summer Camp

It's time to start thinking about summer camp.  Most coaches are making the decisions now so that the team can prepare their summer schedules.  Camp is a great learning … [Read more...]

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Super Cute Free Tryout Dance From Mega Cheer & CWA!

You can download a super cute dance for your tryouts courtesy of Mega Cheer Camp!  Mega Cheer is a cheer camp company out of Texas.  They have partnered with several other cheer … [Read more...]

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The NEW USASF/IASF Cheer Worlds Video Is Here! (+ 5 More For Inspiration!)

CheerNN loves the cheer inspiration in the new USASF 2013 Worlds video by Message In A Bottle Productions!  Worlds is about a month away and April 27-29 is fast approaching!   … [Read more...]

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Meet Scott Ralph An Expert On Level 3 All Star Choreography

Cheer News Radio want you to meet Scott Ralph, highly respected coach and choreographer.  We talk with Scott about putting together a competitive level 3 all star cheer team. … [Read more...]

Become A Cheer Instructor

Cheer NN Helps YOU Become A Cheer, Dance or Mascot Camp Instructor!

How would YOU like to spend your summer earning money to cheer, travel, stay fit and inspire others?  Sounds like a cheer dream job come true, right?  Well YOU can tryout to … [Read more...]

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Back Spots – The Secret Weapon To Success!

The role of the spotter in cheerleading is the most necessary and the least celebrated.  Spotters are the unsung heroes that can make or break an entire routine or sideline … [Read more...]

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Get A FREE E-Book From Cheerleadingblog.com!

Cheerleadingblog.com is a great resource for cheer information.  Tryout season is here and we want to help cheerleaders get prepared for success!  Thanks to Cheerleadingblog.com, … [Read more...]

3 Tips to help you avoid drama

3 Tips To Help You Avoid Cheer Drama

Whenever you are negotiating a point or want to convince another party of your needs, there inevitably comes a time when you needed to change the other person’s mind on some item … [Read more...]

Putting Cheerleaders On A Pedistal

CheerNN Putting Cheerleaders On A Pedestal

CheerNN loves cheerleaders and coaches. We know what incredible athletes and role models cheerleaders are. That's why we put what you do, what you love, and who you are center … [Read more...]

An Expert Opinion

An Expert’s Response To Cheerleading In The Media

As cheerleading has grown and become more popular, so has the issue of safety in cheerleading. And mainstream media has taken notice. From ESPN to network news, reports on … [Read more...]

Spirit Explosion the right gym for us

Why Cheering At Spirit Explosion Is Right For Us

Meet Sharon and Heather Sniadowski. Heather is currently on Spirit Explosion in PA and her mom, Sharon, couldn't be any prouder. Recently, Cheer NN asked Sharon to give us some … [Read more...]

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Smile! Cheerleading Helps You Live Longer?

Could being a cheerleader make you live longer? Follow my logic, according to USA Today, happy people live longer, healthier lives.  According to the paper, A study published in … [Read more...]

Yoga Helps Cheerleaders

Yoga Changed A Cheerleaders Life

Yoga changed my life, in every way. Athletes competing at a high level experience all of the positive, but also the negative effects of daily training, grueling schedules, bad … [Read more...]

Effective Cheers For Crowd Response

Effective Cheers For Crowd Response

Here are some tips on creating effective cheers for sidelines or for cheer competitions. The first point of order is to make sure the words to the cheer invite crowd participation. … [Read more...]

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Meet David Kirschner TSC’s Top Cheer Safety Advocate

Cheer News Network invites you to meet David Kirschner the President and CEO of The Spirit Consultants, TSC. TSC is a cheer and dance camp and choreography company based out of … [Read more...]

Win With The Small Things Part 4

Win With The Little Things – Judge’s Hint #4

Here are some helpful hints from a Judge's perspective. Linda Lundy from Cheer Integrity Judges Training talks about the importance of Jumps and Synchronization/Timing in a … [Read more...]

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Cheer Rules Resource

Cheer Rules. They are there for a reason. When it comes to cheer, rules and regulations are put into place to protect the cheerleaders. Every year the rules seem to be tweaked or … [Read more...]

Stretch Your Limits

Stretch Your Limits

  No words needed.  Stretch your limits! … [Read more...]

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First 2012-2013 World’s Bid Given Out By AmeriCheer

The cheerleading competition season has begun!  The 1st paid bid to Worlds was given out at the Americheer Buckeye Open Nationals in Columbus, OH on November 3, 2012 to Cheer … [Read more...]

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Running Effective Pep Rallies

Pep rallies are the essential part of spirit leading for any school program. It is your team’s moment to AMP UP the crowd and sets the tone of crowd involvement for game time! … [Read more...]

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Cheerleader With Down Syndrome Wins Homecoming Queen

  Allyssa Brubeck and her fellow cheerleaders were all excited about Homecoming. Allyssa, a popular girl who always has a hug for all of her friends at Park Hill South in … [Read more...]

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One-Legged Cheerleader Patience Beard Stunts, Tumbles & Inspires

Patience Beard is a University of Arkansas cheerleader who jumps, tumbles and stunts just like many of us. But there is something different about Patience, she does it all with a … [Read more...]

Being a Good Leader Is Like Learning How To Stunt

Being a Good Leader or Captain

Being in a leadership role is not always easy. Many veteran cheerleaders and captains put a lot of pressure on themselves to be good leaders. Make sure that you are setting … [Read more...]

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You Can Make Excuses Or You Can Make It Happen!

  The way you perform on the competition mat or on the sideline will reflect the efforts you put in at practice. Athletes should strive to constantly reach the next level … [Read more...]

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Cheer Tech Talk Coach My Video

A great app that many coaches and choreographers are utilizing at practices this year is Coach My Video. It is a great tool to help show lines, angles and synchronization in … [Read more...]